Our Process
Pick the service you’re interested in
Meet the providers below
Schedule an appointment with our team
Services
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Providing adolescents with a safe and accepting environment to process emotions, develop healthy coping skills, and build self-esteem.
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Holding space for the complex and often messy parts of our humanity. A place for exploration, discovery, and empowerment.
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Creating a safe environment for couples to explore conflict, establish healthy relationship habits, build communication skills, and make decisions about the direction of their relationship.
Providers
Sabrina Caverly, MS, LMHCA
I support clients through a holistic, strengths-based, and humanistic approach to therapy. By compassionately meeting each client where they’re at, we will gain insight into your story and find your unique pathways to emotional wellbeing and resilience, so you can live life with joy and ease.
Things that bring me joy outside of work include: Live music, traveling, spending time with loved ones, hiking, good food & being near the water.
Populations Served: Teens and adults.
Areas I address with clients: Anxiety, depression, trauma, women’s issues, emotional regulation, confidence, pregnancy, prenatal, postpartum, parenting, and stress.
Method of payment: Premera, Regence, and Self-pay.
Tessa Hawkes, MA, LMHCA
As a therapist, I use a person-centered, strengths-based approach. I tailor my therapeutic interventions to align with each client’s needs and support them in making meaningful changes aligning with their goals. I believe in fostering a collaborative relationship to help clients process their emotions and develop effective coping strategies.
Fun fact: I am a dual citizen, originally from Canada, and I travel home to the Rocky Mountains as often as I can during the winter to ski and visit family.
Populations Served: Teens 12+, young adults, adults.
Areas I address with clients: Anxiety, depression, trauma, emotional regulation, coping strategies, mindfulness, life transitions, relationships, self-esteem and identity.
Method of payment: Self-pay.
Jennifur Newhouse, MA, LMFTA
I create a welcoming, grounded space where clients can untangle their struggles, build inner strength, and foster more authentic, meaningful relationships with themselves and their loved ones. Together, we’ll work through the challenges you’re facing, helping you understand your emotions, embrace change, and build healthier connections with yourself and others.
I find joy in spending time with my family, sailing, snow skiing, hiking, and, overall, being immersed in nature.
Populations Served: Teens 12+, couples, families, adults.
Areas I address with clients: Life transitions, parenting, separation, anxiety, depression, relationships, blended families, and stress.
Method of payment: Premera, Regence, and Self-pay.
Shanice Lea, M.Ed, LMHC
I love working with youth & adolescents who may be struggling with depression, anxiety, and traumatic experiences. My goal is to create a safe, welcoming, and comfortable environment that helps kids and teens process emotions, gain healthy coping skills, and feel more confident in themselves.
In my free time I find joy in traveling, reading, and spending time with my husband and two pups.
Populations Served: Kids 7+, teens, young adults.
Areas I address with clients: Anxiety, depression, trauma, distress tolerance, building healthy coping skills, anger management, and relationships.
Method of payment: Premera, Regence, Self-pay.
*Currently not accepting new clients*
Sarah Pitcher, MS, LMHC
Owner of Full Humanity Therapy
I believe in the good and complicated nature of being human. I know that healing takes place when people feel heard and valued. In therapy we will work collaboratively to honor and hold space for life’s difficult questions, lean into the messiness of being fully human, and create meaning from our experiences and stories.
Outside of work, I’m a lover of books, sports, my family, and anything caffeinated.
Populations served: Adults and Teens.
Areas I address with clients: Depression, anxiety, relationship challenges, increasing self-compassion, managing stress, traumatic experiences, grief, & understanding and processing emotions.
Method of payment: Premera, Regence, Self-pay.
